You would love that, won’t you? To be a dynamic, open, easy-going, yet strong person going through life with an uncompromising sense of confidence. Going to the gym has toned your body, but not your emotions, and you are looking for something magical that will...
Is Yoga good for you? You have been asking this question time and again to yourself. It has been a craze lately, and some of your friends have been claiming that Yoga made their lives effortless. But you have your doubts. You are afraid you may not be able to bend...
7 Chakras? Wondering why is it even important… The knowledge of the 7 Chakras? Let me tell you a story. For most of my life, I have felt lost between people. Overwhelmed, exposed, and uncomfortable. Sipping my Bloody Mary alone on a table in the middle of a...
I have spent a great deal of my life learning to be kind to myself and I know how it transformed me. I also know, therefore, how complicated it is. I mean how to be kind to yourself when you do not even know what it means? Self-love is a difficult subject. You...
Yoga for Women, is not a choice today but a necessity to live a fulfilling life. A woman goes through a lot of physical and mental milestones in life that are unique to them. From accepting the routine of menstrual cycles as young girls to going through...
The year 2020 didn’t only bring disaster. It also taught us some precious lessons in simple living and will benefit those who embrace it for generations to come. People had to stay inside their homes for prolonged periods of time with limited access to the...
