10 Day De-Stress & Rejuvenate Online Retreat – Yoga Nidra, Meditation, Body & Breath
It is possible to unwind and rejuvenate through an online retreat, without waiting to take that much-needed vacation, or spending thousands of dollars (you can do that too when the time is right!). At a price as less as almost $12 a day!
Roli, an experienced Yoga teacher from India featured in well-known publications like Business Insider, Medicinal Media, ThriveGlobal, and LifeHack creates a conducive online atmosphere for you to open your body and energies.
- Relax 4 times more than deep sleep, with Yognidra
- Experience a calm beyond your imagination with meditation
- Learn to use these techniques along with body and breath to keep yourself calm yet energized!
10 Day Online Yoga Philosophy Foundation (Intensive)
Having a strong foundational knowledge of Yoga philosophy is crucially important, whether you are an aspiring practitioner or teacher.
Practicing or teaching Yoga without understanding its meaning, aims, and, objectives, is like trying to walk in the dark and hoping to reach your destination.
Even if you reach, it may take you a lot of time, and it can be dangerous along the way! So, why not make it easy for yourself and your students if you are teacher.
This course will give you a crystal clear picture of the foundational principles of Yoga. It will also give you practical tools to use Yoga philosophy in your day to day life to make it stress free and also teach your students to do so.